Please seek help if you are not coping. You can ring lifeline. Their details:
At Relationships Australia, they believe that healthy relationships are essential for the well-being of children, families, individuals and communities. Their details:
Family Relationships Online provides all families (whether together or separated) with access to information about family relationship issues. Their details:
Useful links for Men such as Mensline, Dads in Distress, Men’s rights. Their details:
Telephone: 1300 853 437
Useful links for Women such as Australian Women Against Violence Alliance (“AWAVA”), White Ribbon, 1800Respect and Women’s line. Their details:
Racism – it stops with me.